Yes, You Can Cook and Eat Cactus!

There are some things that one can’t help but bristle at upon the notion of eating. Sure, we’ve all heard about the “delicacies” involving insects and offal in other countries, but what I bring to the table here is much simpler in nature yet can be just as confounding for the uninitiated: Cactus.

That’s right — those desert-loving plants known for their sharp spines can actually be eaten.

Two of the most popular edible portions of cacti are the pads, called “nopales,” and the pears, cactus fruit that in Spanish are known as “tuna.” The former are the flat, broad portions that look like paddles. Once their needles are removed, they can be grilled, baked, or simmered. 

Cactus pears, also called prickly pears, can be peeled and eaten as is. Their delicious fruit is surprisingly sweet, with a texture that’s a cross between a kiwi and a pear.  Fresh cactus pads and cactus pears can be found at Hispanic markets as well as some well-stocked mainstream grocers. Thankfully, the work of removing the needles has usually already been done.

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Glazed Carrots Are Glorious

Psst! Want to know how to get your kids — or yourself — to eat carrots?

Glaze ’em.

Glazing is a process that will turn the humble orange root into a side dish that will have you and your friends and family gobbling carrots like rabbits.

The technique can be done in a single pan, and it only takes about 10 minutes. The results are carrots bathed in a sweet glaze of liquid that might just make this side the star of the meal.

You can make this recipe a family affair by having the kids or your spouse peel the skins off the carrots, and as a bonus, you’ll even learn how to make a reduction sauce in the process. I’ve only got one word to describe the whole thing: Sweet

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Like Sriracha? Then You Gotta Try Gochujang

Like many of you out there, I’ve long been a fan of sriracha. The bright red sauce made of ground chilies and garlic is a staple in Asian cuisine, yet like so many other condiments it’s a multicultural star that enlivens everything from eggs to hamburgers.

But it was on a trip to South Korea years ago that I found something even better: gochujang. Like sriracha, gochujang is a condiment made from red chilies.

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